Psychological therapy in Barcelona
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Every emotion can be felt in infinitely many ways.

Sometimes it appears as anxiety.
Sometimes as sadness.
Sometimes as tiredness, a sense of being blocked, fear, uncertainty, or a feeling that is difficult to explain.

At Mainds, we offer in-person psychological therapy in Barcelona for adults, teenagers, children and families. A warm, supportive space where you can talk about what worries you, weighs on you or keeps recurring in your life.

Therapy available in Catalan, Spanish and English
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What can we help you with?
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·  Anxiety and depression.
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·  Loss and/or grief.
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·  Relationship conflicts within the family.
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·  Panic attacks.
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·  Difficulty making decisions.
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·  Difficulty relating to others.
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·  Obsessions and compulsions.
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·  Personality disorders.
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·  Eating disorders.
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·  Fears and phobias.
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·  Somatic symptoms.
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·  Emotional regulation.
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·  Emotional dependency.
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·  Unresolved family conflicts.
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·  Workplace conflicts.
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·  Traumatic experiences.
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·  Desorientación vital y crisis personales.·  Lack of direction and personal crises.
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·  Self-esteem.
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Every situation can be felt in infinitely many ways.
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We will work together to identify and accept everything that makes emotional well-being difficult.
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Contact
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Psychological therapy for adults, teenagers and children
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Therapy for adults
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Adult life can bring periods of intense pressure: important decisions, painful relationships, loss, anxiety, difficulty slowing down, a feeling of never doing enough, or of having lost your direction. In therapy for adults, we work with whatever is affecting your emotional well-being and daily life. Not from a place of judgement, but of understanding. The aim is to help you put your experience into words, understand what is sustaining that distress, and find new ways of relating to yourself, to others and to what you are going through.
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Therapy for teenagers
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Adolescence is a stage of intense change. The body changes, relationships change, the way you see the world changes, and so does the way you see yourself. Sometimes this period is experienced with anxiety, insecurity, sadness, isolation, academic pressure, family conflict, or difficulty expressing feelings. At Mainds, we offer a space adapted to teenagers, where they can feel heard without feeling intruded upon. We also work with the family when necessary, to support the process more effectively.
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Child therapy and support for families
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For children, distress does not always appear in words. It may show through play, behaviour, sleep, eating, fears, tantrums, difficulties at school or relationships with others. In child therapy, we therefore look at what is happening for the child, as well as at their context: family, school, routines and developmental stage. Working with families is often an important part of the process. Supporting a child also means supporting the people who care for them.
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In-person therapy in Barcelona
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Psychological therapy takes place in person at our centre in Barcelona.

You can find us at:
Plaça Cardona, 11, 1r 2a
08006 Barcelona

A space dedicated to your needs, where you can talk calmly, understand what is happening and begin a supported process.
Contact
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Frequently asked questions

Frequently asked questions about psychological therapy in Barcelona

Do I need a diagnosis before starting therapy?

No. You do not need to arrive with a diagnosis or know exactly what is happening. At Mainds, we do not start from fixed labels, but from the distress you are experiencing and how it is affecting you.

Do you work with adults, teenagers and children?

Yes. We offer psychological therapy for adults, teenagers and children. In each case, we adapt the process to the person’s stage of life, reason for seeking support, and personal or family context.

Is the therapy in person?

Yes. Psychological therapy takes place in person at our centre in Barcelona, at Plaça Cardona, 11.

Do you also work with families?

Yes. When appropriate, especially with children and teenagers, we also work with mothers, fathers or caregivers to support the process more effectively.

Can you coordinate with the school?

Yes. For children or teenagers, and whenever it makes sense for the process, we can coordinate with the school so that everyone works in the same direction.

Which languages do you offer therapy in?

We offer therapy in Catalan, Spanish and English.

Do you also offer speech therapy and educational psychology?

Yes. In addition to psychological therapy, Mainds offers speech therapy, educational psychology, diagnostic assessments, parent support and coordination with schools.

A space dedicated to your needs.
Our Services
Visit us at
Plaça Cardona, 11, 1-2
08006 Barcelona
Contact
+34 628 277 258
info@mainds.es
@centre_mainds
@Mainds 2023
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